Dust mite allergies are caused by an allergic reaction to proteins produced by dust mites that can be found in dust mites fecal matter, partially digested dust particles and decomposing body parts from dead dust mites. If you or someone in your family has a dust mite allergy, then dust mite pillow covers and dust mite mattress covers are the number one ways to control dust mites and dust mite allergens. Reducing the dust mites and dust mite allergens in your home can result in dramatic reduction in dust mite allergy symptoms or asthma attacks.
Dust Mites And Your Pillow
It was commonly held for many years that polyester fiber-filled pillows were better than feather pillows for those with dust mite allergies. However, it was found in a 1996 study that the reverse is actually true. This study showed that polyester fiber pillows contained more than eight times the total weight and 3.57 times more micrograms of fine dust (with dust mites) than feather pillows.
Your body provides warmth, humidity and a source of food, your dead skin cells, making pillows the ideal environment for dust mites. This means your pillow will accumulate dust mite fecal matter, partially digested dust particles and decomposing body parts from dead dust mites, all of which contain dust mite allergens. This is why you need to cover your pillows with dust mite pillow covers. This is the best way to cut down on allergic reactions or asthma attacks related to dust mite allergens. Dust mite pillow covers provide a barrier between you and any dust mite allergens in your pillow.
You should also cover your mattress with a dust mite mattress cover. Dust mite mattress covers also provide a barrier between you and any dust mite allergens in your mattress. Another option is to replace your mattress with an inflatable air bed, because dust mites can not infest this type of mattress.
What Is A Dust Mite?
In case you don’t know what a dust mite is, it’s a microscopic creature that’s a sort of creamy blue color and shaped like a rectangle with a striated cuticle. If you could see a dust mite, you would see an eight-legged creature that is typically 320 micrometers long and from 250 to 320 micrometers wide. They are part of a group of insect-like organisms, none of which bite or cause irritation to us humans.
Symptoms Of A Dust Mite Allergy
If you’re having allergic reactions to dust mites, the most common symptoms are a constantly runny nose, watering or reddening of your eyes, inflamed or infected eczema, constant itching or a feeling that your lungs are clogged up.
However, the only way you can get a definitive diagnosis is to see an allergist, an MD, who specializes in diagnosing and treating allergies. He or she will test you and confirm whether or not you are allergic to dust mites.
Asthma And Dust Mites Allergens
Dust containing dust mite allergens can cause as asthma attack in people who are allergic to this dust. These attacks can even kill young people who are healthy in every other respect. For the same reason,dust mite pillow covers and dust mite mattress covers are the best way to reduce the number of dust mites in your home.
There are other important things you can do to control dust mites and prevent asthma attacks. Another solution is to make sure the humidity in your home is below 50% relative humidity, as dust mites prefer higher humidity. You can check the relative humidity in your home with a hygrometer – available at most hardware stores. If you find the relative humidity is consistently above 50%, you can reduce it by installing an air conditioner or dehumidifier.
Reduce Dust Mite Allergens With Regular Vacuuming
The third most important step you can take to control dust and dust mites is to vacuum your carpeting or rugs frequently with a vacuum that has either a HEPA filter or a double-layer micro filter bag. Be sure to also vacuum your mattress and pillowcases and the area around the bottom of and below your bed.
Last but not least, be sure to dust frequently. Use a damp cloth, as dusting with a dry rag will only serve to stir up dust and dust mite allergens.
Dust mite pillow covers are in important part of an overall strategy for reduce the number of dust mites and dust mite allergens in your home. This can dramatically reduce allergy symptoms and asthma attacks related to dust mite allergens.